Welcome to my practice. I look forward to hearing from you. When I first sit down with a new client, I listen carefully to what they’re struggling with and want help with. 

There’s no formula for solving problems when they involve complex emotions and difficult circumstances. No two situations or challenges are ever the same. What is consistent with everyone I work with is a desire to move through what they’re facing right now, find solutions and feel better. 

They want someone they trust, someone who cares, and who provides them with the tools and resources they need to understand and solve problems and achieve their goals. 

Whether you’re navigating loss or relationship issues, wrestling with anxiety, depression, stress, and dealing with confusing emotions, I can help!

I’m committed to taking an individualized approach that’s right for you. No matter what we’re working on, I seek to provide you with therapy and counseling that meets your individual and unique needs. I listen closely to understand and give you the resources and tools you need to move forward.

I’m a licensed Clinical Social Worker, Board-Certified Biofeedback Therapist, and trained Divorce Mediator with over 40 years of clinical and administrative experience working with individuals, groups, couples, children, and families in diverse settings. 

What sets me apart: 

• I have advanced training in mind-body health and applied psychophysiology and offer an integrative, individualized approach 
• Collaboratively trained as a mental health law coach and mediator, I assist in civil and family law matters and help you achieve fair and peaceful settlements
• I give you personalized attention and create a plan based on where you are and where you want to go
• I’m supportive, honest, professional, and bring deep listening coupled with years of experience and solution-based problem-solving skills and effective strategies.
• I care about you and what you’re experiencing and want to see you feel better and succeed!